Personal Story

A marriage counsellor once said healthy relationships aren't always 50/50 — they're the ones where both partners are okay with the balance shifting. I never thought about that in terms of my wellness team until now.

Focusing on what you can control sounds simple. In practice it's anything but. Here's what it actually looks like day to day — the grace, the emotions, the unexpected support, and the team that keeps showing up in ways I never would have thought to ask for.